Health & body · 1997

Can low-dose vitamin and mineral supplements improve antioxidant defenses in older hospitalized adults?

Yes, in this study: vitamin supplementation improved red blood cells’ resistance to in a laboratory test, while mineral supplementation increased erythrocyte glutathione peroxidase activity. Other measured indicators of oxidative stress did not change significantly.

Details

Researchers recruited 81 hospitalized adults older than 65 years for a randomized, double-blind, placebo-controlled study examining how low-dose antioxidant vitamin and mineral supplements affected biological and functional measures of free radical metabolism.

Participants were randomly assigned to four groups receiving daily treatment for 2 years: placebo; minerals alone, with 20 mg zinc and 100 micrograms selenium; vitamins alone, with 120 mg vitamin C, 6 mg beta-carotene and 15 mg vitamin E; or minerals plus vitamins, with 20 mg zinc, 100 micrograms selenium, 120 mg vitamin C, 6 mg beta-carotene and 15 mg vitamin E.

Fifty-seven participants completed the study. Vitamin C, zinc and selenium deficiencies were common at baseline. By as early as 6 months of treatment, serum vitamin and mineral levels had increased significantly in the corresponding supplementation groups. The increases ranged from 1.1- to 4.0-fold, depending on the nutrient.

Antioxidant defense was assessed in vitro using red blood cells exposed to a compound named in the abstract as “2,2'-azo-bis (2-amidinopropane) by hydrochloride.” Cell resistance increased in participants receiving vitamins (p = 0.002). Resistance was positively correlated with serum vitamin C (p < 0.0001), the alpha-tocopherol/cholesterol ratio (p = 0.06), beta-carotene (p = 0.0014), and serum copper and selenium (p < 0.05).

Red blood cell antioxidant defense was lower in older subjects than in young control subjects: the time to 50% hemolysis was 69 ± 14 minutes and 109 ± 12 minutes, respectively.

Erythrocyte glutathione peroxidase activity increased in the groups receiving minerals. However, no significant change was observed in the other indicators of oxidative stress: erythrocyte superoxide dismutase activity, thiobarbituric acid-reactive substances, and glutathione measured as total, reduced and oxidized forms.

The researchers concluded that low-dose vitamin and mineral supplementation could normalize biological nutrient status as early as 6 months into treatment. They also concluded that low doses of vitamin C, vitamin E and beta-carotene improved antioxidant defense in older subjects, as measured by a functional test exposing red blood cells to free radicals in vitro.

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